Focusing On Inner Beauty
Indoor cr7 shoes mondays can be rough for many of us, and this doesn’t create the ideal environment for building a better body image. To help ronaldo nike cleats you turn that around, every Monday features a tip, activity, inspiring quote or some other tidbit to help boost your body image and kickstart the week on a positive note.
Today, I pleased to present a guest post by Amy Harman, a a Licensed Marriage and Family Therapist who writes the blog Becoming a Better Woman from the Inside Out. She urges us to rethink our view of looking good and being good and more!
A lot of times we get caught up worrying about whether we look like we “should” (which is of course defined by our culture in narrow, unrealistic terms).
Am I too fat? Do I have the right legs for this skirt? Does my hair flatter indoor cr7 shoes my face? What color should my nail polish be? Is someone going to notice my zits? Do I have to wear a swimsuit,
Sometimes it helps to get back to basics. We have to remember that looking “good” does not make you a good person.
Being a good person starts from the inside. And when we’re put together on the inside, it doesn’t matter so much what we look like on the outside.
When we’re put together on the inside, we will naturally appear more attractive to othersespecially those people that we want relationships with like our family and friends.
Here’s a little ronaldo nike cleats tip to help you focus on your inner beauty:
My list would go on and on, but here’s a start: strong, engaged in many worthwhile activities, happy and positive, loves everyone, generous, downtoearth, doesn’t get bogged down by trials, outgoing, good leader, honest, caring, kind, faithful, spiritual, has a good marriage, passionate, dependable, etc.
Now notice the things you truly admire.
Did you write down any physical qualities? Usually most people write indoor cr7 shoes down qualities that are associated with inner beauty, not outer beauty. And they don care about trying to look young! Our society often equates youth with beauty. I find that growing old often makes someone more beautiful because they have had years to develop those wonderful qualities.
When it comes right down to it, most people indoor cr7 shoes find that it’s what’s inside that counts. Try to think about these people you admire more often. Perhaps pull out the list of inner beauty qualities that you admire when you’re struggling with body image.
Remind yourself that there’s more to a good person than simply looking “good, And most importantly, find those qualities of inner beauty in yourself! They’re there, I promise!
Amy Harman is a Licensed Marriage and Family Therapist and a wife and mother. She has worked as a therapist for several years, most recently as a therapist for women ronaldo nike cleats and girls with eating disorders. Because of her work with women and the examples of strong women around her, she has developed a desire help women realize their worth. While taking a break from working fulltime, she has created a blog to empower women by strengthening relationships and improving mental and emotional wellbeing indoor cr7 shoes.